Lentils and Spinach over Rice
(got the original recipe here, but my version is way better if I do say so myself)
- 2 cups brown rice (and any additional ingredients required by pkg)
- 2 TBS vegetable oil
- 2 med-large white onions, diced
- 3 garlic cloves, minced
- 1 cup lentils
- 3 cups broth (I used low sodium chicken broth)
- 1 tsp salt
- 2 1/2 tsp cumin
- 2 carrots finely chopped
- 1/2 of a 14.5oz can diced tomatoes (I used fire roasted with garlic flavor)
- 3 handfuls of fresh spinach (a little more than 4 cups, I think)
- salt and freshly ground black pepper to taste
While rice is simmering, heat vegetable oil over medium high heat in a stock pot. Add diced onion and garlic, saute until tender and a nice golden color (about 5-7 min give or take). Add a splash of the broth and stir, scraping the bottom to loosen any cooked-on garlic/onion goodness. Add the rest of the broth, lentils, salt and cumin, give it a good stir, then cover and turn down heat to simmer for 35 minutes. When there are *20 minutes remaining, add the carrots. When there are 10 minutes remaining, add the tomatoes. When there are 5 minutes or less remaining, wilt in the spinach. Season to taste and serve over rice.
*15 minutes or less if you prefer your carrots al dente
I failed to take a picture of the final product because my cooking endeavors are usually not photo-worthy, but the final product looked something like this, only less soupy and with tomatoes
(p.s. the pic is from a lentil soup recipe I found here. Will have to try it, it looks tasty!)
2 comments:
This sounds awesome! The veggie in me loves you just a little bit more for posting this. ;-) Thanks!
One good veggie recipe deserves another - you have to share if you guys have any go-to's!
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